Ich habe nun meine ersten Workout absolviert und die Fitness Bücher von Strongrr genau unter die Lupe genommen. Please try again Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. My outlook on life has changed DRASTICALLY over these 2 years and a large part of it is due to this book. Training, supplementation, mind-set. Current favourite book on weight training and diet.Reviewed in the United Kingdom on September 20, 2016 Been training for years. That's his target dumb audience and I am a fool to have been taken in by it. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Cancel online anytime. Good workout regimes but a lot of faux science waffle Please try againSorry, we failed to record your vote. Beim Livetest im Fitnessstudio leider nicht ganz zufriedenstellend. Contrasting what I’ve learned with the content of the book, here are some points I consider relevant:Great book. Each chapter finishes with a shortened version of what you need to understand or do. Sie haben diese Bewertung bereits gemeldet This was not a book I had been looking for, rather than I came across it by accident. Sold and delivered by Audible, an Amazon company I was sold on the hype and skimmed this load of rubbish in a day.
Get the Audible audiobook for the reduced price of $7.49 after you Goes into detail about meal planning, nutrition and training. Its quite simple this guy knows what he is talking about and backs it all up with evidence, I wish I had access to this information 10 years ago instead I wasted so many years on fake advice and even worse pointless supplements. It could be a good book if he cut out the self aggrandizing blabber and had a dietician rewrite the first half of the book.
Ausverkaufte Produkte werden nicht aus dem Shop genommen und von Service keine Spur. I have found that I have a much clearer idea about how to train now that I have read this book.
The writing style is very straightforward and engaging and I have flown through the book in a few days. To begin with this book cuts to the chase. Sie sind super bequem, elastisch, blickdicht, qualitativ und machen stets eine gute Figur. 1-16 von 818 Ergebnissen oder Vorschlägen für "stronger leggins" Überspringen und zu Haupt-Suchergebnisse gehen Amazon Prime. Da ich aufgrund der aktuellen Situation allerdings Verständnis habe, hätte ich gewartet. By focus I mean not doing anything that doesn't get me closer to the shape I want. Von der Bestellung bis zur Lieferung bin ich vollkommen zufrieden. Followed various plans but many times I stopped due to over training, poor nutrition and lack of patience. Hier muss man eine wichtige Tatsache betonen: Das Buch heißt Bigger Leaner STRONGER. Sie haben diese Bewertung bereits gemeldet Reviewed in the United Kingdom on November 10, 2018 Sie haben diese Bewertung bereits gemeldet
Es wird ein Bilderbuch statt einem Programm verkauft!
Ich bin erstaunt. If only I had come across this book when I started all those years ago.
At the age of 45 it is a case of now or never for me so having read this book I have set up a home gym with a power rack which will allow me to focus on the main compound exercises as outlined in this book without having to drag myself to the gym all of the time.
The extra focus is what I believe is getting the new wave of results. The book is laid out in an easy to follow fashion and all of the science behind ... Buy this book especially if you are thinking of starting out.
About a third of the way through so far so will update this as I go.Reviewed in the United Kingdom on November 15, 2019 I have been using the gym on and off for many years. Sie haben diese Bewertung bereits gemeldet Sie haben diese Bewertung bereits gemeldet Please try againSorry, we failed to record your vote. Imagine one of his recommendations is to buy dictionaries so you can understand the long words. Das Buch enthält nur eine Aneinanderreihung von möglichen Abläufen. Mikes advice is very useful and to my surprise if you reply to his emails with a question he does actually reply with advice. Also am 24.04.20 bestellt und gefreut! Not happy!! With 35 years of experience, I don't really need help with the training movements or exercises, but having the understanding that allowed me to get more done in less time, reduce my overtraining and get my diet improved has been invaluable.
Zu dieser Website Each taking no more than 40 minutes. Your recently viewed items and featured recommendations I'm giving this book three stars because I want to be fair, here. Having been training for 8 years i was stuck in a rut and wasn't progressing, then i discovered Bigger Leaner Stronger. There was an error retrieving your Wish Lists. GRATIS-Versand durch Amazon ... Yogahose Damen Katzen Druck Sport-Leggings Jogginghose Printed Streifen Hüfthose Strumpfhose Leggins Hose Strumpfhose Workout Stretch High Elastic Yoga Hosen Pants. However, BLS is superior in highlighting the importance of Diet.
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